How To Lose Arm Fat

 

Sign up for our newsletter: http://goo.gl/UwnMd

Subscribe: http://goo.gl/qR0gi

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to get toned arms in one workout. It's a quick but intense workout that hits your shoulders, biceps and triceps. Follow along to learn how to build muscle and shed fat in your arms. Leave us a comment and let us know what you thought!

Stay tuned to our channel for more episodes: http://goo.gl/c6p4j

Check out our other fun workouts:
1. How to Get Lean Legs: Calf Toner: http://goo.gl/vyyWQ
2. Fitness and Food: Best Butt Workout and Broccoli Recipe: http://goo.gl/3y1rV
3. Crossfit Workout: 5 Minutes of Hell: http://goo.gl/xcDK6
4. Fat Burning Towel Workout: http://goo.gl/0iD8Z
5. How to Burn 50 Calories in Less Than 3 Minutes: http://goo.gl/X7X5v

Check us out online: http://goo.gl/qVuTM
Facebook: http://goo.gl/HzUSX
Twitter: http://goo.gl/6esYW
Tumblr: http://goo.gl/Tmzhb
Pinterest: http://goo.gl/6tUk9
Instagram: http://goo.gl/mEIzd

DCMA
Please note that we do not host any copyrighted content on this website, All files are uploaded on Other Websites.We do not host any content in our website. Everything is served by Youtube and data provide via Youtube API v3.

We only provide the search results derived from the Youtube API v3. But, we respect you concerns and if you want your videos to be removed from our website please use the Webform that we provide below. After receiving the request, we will remove the video as soon as possible.

However, we offer a service to remove File’s Links From our website if the copyright holder of the contentrequests so. These removal requests are only valid if: You are, or your company is, the copyright holder of the content in question.

You provide the complete name(s) of the content in question. If your request complies with all of these rules, send a mail to cstu7an@gmail.com We will remove postings as soon as we can, usually within 72 hours.